The 20 Best Workouts to Help You Get A Bubble Butt


If you are looking for the perfect butt shape, this is the last list that you need to read today, and forever.

All of us have different bodies, and so, different needs. For that reason, we have compiled a list of 20 different butt exercises that deliver results!

You may want to mix and match and create a routine of your own depending upon the results that you achieve as you proceed.

So let’s get started…

192. Single-Leg Glute Bridges

Single-Leg Glute Bridges

When doing Single-Leg Glute Bridges, hold a line from your shoulders to your extended leg for 20 to 30 seconds.

If that’s a bit too much when starting out, just do shorter invervals and work your way up.


Please enter your comment!
Please enter your name here