Many suffer from hair loss and thin hair, and some spend heavily on medical treatments to grow their hair. Yet lots of everyday foods are good for your hair. Take a look at these food remedies to help thicken your hair!
62. Olive Oil
Rich in omega3 acids, olive oil is incredibly beneficial to hair health, such as softening and thickening the hair and relieving dry scalp. You can apply it to your hair and scalp or mix it with honey. Check the course of the olive oil treatment.
Olive oil treatment recipe:
- Heat the olive oil to body heat
- Massage the hot oil into your scalp and hair
- Wait about 30 to 45 minutes
- Rinse out the olive oil with a mild shampoo
PS, some suggest using a shower cap to wrap your olive oil-covered hair overnight. It depends on how long you leave the olive oil on your head.
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